About Me

MY HEALTH JOURNEY

My journey to wellness overcoming struggles learning and thriving towards a healthier me

yoga for Self-Balance and Wellness

Meet Ram Ji Lal – Your Guide to a Healthier, Peaceful Life Through Yoga

With over 20 years of devoted experience, I, Ram Ji Lal, have been walking the path of yoga – not just as a teacher, but as a lifelong student of its wisdom. Holding qualifications like NDDY, DNY, and honored as a Silver Medalist, my journey has been rooted in helping people transform their lives—physically, mentally, and spiritually.

Motivational Speaker

Yogacharya

Motivational speaker

Nurtrient

VIDEOS

Embark on a transformative yoga journey with our curated video library—designed to enhance your mindfulness, flexibility, and strength at every level.

Motivational Speaker

What My Clients Say About Me

Ram Ji Lal has an incredible presence that makes the entire class feel peaceful and welcoming. His deep knowledge of yoga philosophy and technique shines through in every session, making it clear that he’s not just teaching yoga – he’s living it.

I’ve learned so much from Ram Ji Lal, not just about yoga, but about mindfulness and self-care.
Santosh Kumar Gupta
Manager